Thanksgiving sides are delicious & can be nutritious − here’s the biochemistry of how to maximize the benefits https://www.tucsonsentinel.com/arts/report/1121323_thanksgiving_chemistry_op/thanksgiving-sides-are-delicious-can-nutritious-8722-heres-biochemistry-how-maximize-benefits/
How you prepare colorful vegetables like green beans, collard greens, roasted carrots and mashed sweet potatoes will help determine whether you get the most nutritional value out of each bite this holiday season.
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